Much has been said about lowering our intake of carbohydrates in order to have an effective diet program, but carb-rich foods are very popular and can be hard to cut out of our diets. Phase 2 is a natural supplement ingredient derived from the white bean (kidney bean). It does not act as a stimulant like most diet pill ingredients, but rather interferes the ingestion and absorption of carbohydrates into the blood stream. This reduces the body’s caloric intake and lowers the glycemic content in the blood. It works by inhibiting the body’s production of alpha-amylase – the enzyme used to break down and digest starches. Without this enzyme at work the body will not break down carbohydrates into sugars that circulate into the bloodstream. Specifically, Phase 2 targets the alpha-amylase enzyme. This means you can ingest starchy foods without digesting them! The unabsorbed materials will simply pass through your body as waste. Phase 2 can help diabetics prevent the dangerous blood sugar spike that follows a meal rich in carbs. It is also quite helpful for those people who are on a diet program, but do not wish to cut out carbs from their diet entirely.

Clinical History

The concept behind carb blockers is not all that new. Scientists have studied different types of carb blockers over the years and found that none of them were very effective until Phase 2. These older, ineffective starch blockers were ineffective because they did not target alpha-amylase specifically, but rather target other enzymes that were irrelevant to the digestion of starch. Testing is conducted by measuring the exact amount of starches put into the body, and then comparing it to the amount of starch that is excreted. Fecal matter is measured for starch content and when the number is very low, scientists know that a large percentage of the starch was digested and the starch blocker is not working effectively. The University of Pennsylvania at Scranton has published promising results that support the effectiveness of Phase 2. In a 30-day trial, test subjects lost 3.9% of their body mass and 10.45% of their body fat mass. For someone weighing around 200 pounds, this means losing 8 pounds in a month!

It’s Safe!

Even taking large quantities of Phase 2 has caused no harmful side effects in humans. It has been on the market for years and there have been no reported incidents that would make Phase 2 seem like an unhealthy choice.

Phase 2 is for You!

Imagine that you can quit counting the exact number of calories your diet will allow you. Imagine being able to indulge in real food that tastes great, while not having to worry that you are putting on extra pounds. Taking the supplement ingredient alone is proven to be effective, but if you combine Phase 2 with regular exercise, the results can be awesome! It is unlike other starch blockers that have proven to be ineffective. Phase 2 is specialized for your body!

So many diet supplements target the same bodily processes and they tend to work very well for some people, while other people’s bodies do not respond. If you have tried a couple different weight loss supplements and experienced minimal results, you simply must look into this amazing ingredient called Neopuntia. It is a natural extract derived from the Opuntia ficus indica cactus plant. It may look like a plain cactus at first sight, but scientists have discovered that it is a ‘fat blocker’. This means it has the ability to block fats from being absorbed in the digestive process. By binding to fats in the stomach, it coats them with a fluid gel that the body cannot process. So unwanted fat just goes right through your system! Unabsorbed fats join the other waste your body produces and is excreted naturally. This can be a lifesaver for those of us who are not interested in starving ourselves and do not have the time or energy to workout daily.

Is it Clinically Proven?

The theory sounds great, but the proven results of scientific testing sound even better! In a placebo-controlled clinical study, researchers measured and compared the amounts of ingested and excreted fats. Participants who were given Neopuntia excreted 27% more of the fats they ingested than the control group. This proves Neopuntia’s amazing abilities as a fat blocker. When compared with existing fat blockers on the market, Neopuntia is shown to be much more effective. It outperforms the popular fat blocker known as Chitosan by bonding with a whopping 28% more fat mass than the latter was capable of. Specific statistical data shows that 1 gram of Neopuntia is capable of blocking 9 grams of olive oil, 19 grams of mayonnaise, or 11 grams of butter. This is truly an impressive dietary supplement ingredient!

Safety of Neopuntia

It has proven to be safe and devoid of any harmful side effects. It comes from an all-natural source of vegetable fiber, but it is surprisingly effective. Some might worry about digestive difficulties associated with the function of Neopuntia, but none have been reported to date. Following the recommended methods of taking the ingredient is important for safety. Scientists suggest an intake of 5 grams per day. It is to be taken 30 to 60 minutes after each meal that contains fat. This allows your digestive system time to begin to separate the fat from the other food content, making the fat prone to coating by Neopuntia. It is important to give two hours between taking Neopuntia and taking any medication, so that its effects do not inhibit the absorption of any medicine.

Try the Cactus!

This amazing all-green, all-natural product can truly revolutionize your weight loss program. If you find it too difficult to stick to non-fat, low-calorie diets, Neopuntia is perfect for you! It is proven to be the most effective product of its kind on the market and it is totally safe. You really have nothing to lose but the weight!

Guggulsterones might have an odd name, but this is a seriously effective diet pill ingredient that you will want to get to know – even if you cannot pronounce its name. Guggul is a particular kind of tree found in various parts of Asia. The extract comes form the tree’s sticky, yellow sap. Humans have used the Guggul tree’s sap for thousands of years as a remedy. Guggulsterones are contained within the sap and when extracted and ingested, they stimulate the thyroid gland in very beneficial ways. The thyroid gland produces more hormones, particularly thyroxin, which has a strong effect on stimulating the body’s metabolism. What is even better is the catabolic effect on adipose tissue. This means that it focuses on burning fatty cells specifically. Many studies have demonstrated that Guggulsterones also aid in LDL cholesterol and triglyceride reduction. And not just slightly, it has been shown to lower levels by 10-25% depending on the dosage and pre-existing cholesterol/triglyceride levels. Virtually everyone could benefit from these amazing effects! Guggulsterones also display anti-inflammatory effects. This means that those of you with painful arthritis should be taking it as well. The active agent in Guggulsterones that suppresses inflammation is known as myrhanol A. This can provide intense relief for those whose daily lives are marred by a lack of motion and chronic pain in their joints. Many subjects who have tried Guggulsterones have also reported a reduction in acne and breakouts. Although only one clinical study has tested this claim, it reported Guggul to be as effective as tetracycline – an antibiotic many people use to fight acne. There is certainly a wide variety of ways that Guggulsterones can benefit your body!

Is it Safe?

Humans have used this naturally occurring product in varying concentrations for centuries. There have been no side effects reported in any recent clinical trials. However, there have been no scientific studies as to the long-term affects that might accompany regular use of Guggulsterones. Doctors recommend using Guggul for periods of 3-6 months at a time.

Clinically Proven

The test results of Guggulsterones support its amazing claims. The lowering of cholesterol levels and thyroid-induced weight management effects are the most pronounced results to be expected. However, it is very important to take a concentrated enough dosage to ensure you get enough Guggul. Scientists recommend taking 25mg doses, 2-3 times per day. The Southern California University of Health Sciences conducted a study on anti-inflammatory effects for osteoarthritis patients. Participants reported reduction of pain and stiffness with improved function of joints. No side effects were reported in test subjects in a wide variety of ages.

Guggulsterones are Unique!

Clinical studies show that the stimulation of the thyroid gland is much more pronounced with Guggulsterones than other thyroid activating ingredients. It is unlike other diet supplement ingredients because it has so many potential benefits. If you are serious about your weight loss program and want to lower your harmful cholesterol levels, you should really try Guggulsterones. But even if your health issues are as simple as a little acne, Guggulsterones can have a big effect on your lifestyle and might be just what you have been looking for all this time!

Green Tea has been known for its health benefits for thousands of years. In ancient China it was first discovered to provide comfort from many forms of ailments. More recent studies have shown that it prevents cancer, rheumatoid arthritis, high cholesterol levels, cardiovascular disease, infection, and impaired immune function. Green Tea is effective because it contains catechin polyphenols, especially epigallocatechin gallate (EGCG). This is a particularly powerful anti-oxidant. Not only does it help prevent the growth of cancer cells, it actually kills cancer cells while preserving healthy tissue. People who have abnormally high cholesterol levels should also look into Green Tea supplements, as it inhibits the formation of blood clots caused by high cholesterol levels. Europeans seem to live longer lives with fewer incidents of heart disease than Americans – even though they are traditionally heavy smokers and consume rich, fatty foods. Scientists found that consuming a reasonable amount of red wine daily counteracted these unhealthy habits. The beneficial agent in red wine is resveratrol, a polyphenol like those found in Green Tea. However, testing on Green Tea has revealed that its ECGC is twice as powerful as resveratrol! Other benefits of Green Tea include prevention of tooth decay. There are certainly many good reasons that it has been a popular health supplement for humans for so long!

Safety of Green Tea

When compared to most dietary supplements, Green Tea is extremely safe. The only people who experience adverse side effects are the small percentage of the population who is highly sensitive to caffeine. It is true that Green Tea contains a small amount of caffeine. However, the caffeine content of Green Tea is significantly smaller than that of coffee. If you are one of those people who have a distaste for coffee because it gives you jitters or makes your heart race, the minor caffeine content in Green Tea might have little or no effect on you. It is certainly worth a try, and a significant majority of people has found no adverse side effects in the long history of Green tea consumption.

Clinical Examination of Green Tea

Many convincing studies have proven the long-held beliefs in Green Tea as a valuable component to human health, but the 1999 study published in the American Journal of Clinical Nutrition is of particular interest. They wanted to see if the claims of Green Tea having weight control power, beyond what would be produced by its caffeine content, could be verified. They compared results of testing 10 men in three different observation periods. The first involved the men taking Green Tea extract. In the second, they gave the men just the caffeine from the Green Tea. In the third the men took a placebo. They concluded unanimously that Green Tea has thermogenic properties that promote oxidation of fat cells beyond what its caffeine content could be responsible for.

The Green Tea Solution

With all of this valuable information in mind, it is apparent that Green Tea should be considered on of the safest and most effective ingredients in dietary supplements. I highly suggest you give it a try in your weight loss program!

Fucoxanthin is a naturally occurring carotenoid found in various types of seaweed. Carotenoids are found in plants and are largely responsible for pigment and coloration. We have known for a long time that people who consume high amounts of carotenoids in their diets live healthier, happier lives. These people experience lower mortality rates from chronic illnesses. We now know that this in part due to the powerful anti-oxidant effects produced by carotenoids, like Fucoxanthin. However, more recently scientists have focused on this specific carotenoid and begun to test Fucoxanthin for its powerful weight loss effects. In experiments on obese lab mice and rats, scientists saw a 5-10% decrease in body weight! This is very exciting evidence supporting Fucoxanthin as a powerful weight loss supplement ingredient. It works by targeting the UCP1 protein, which is responsible for increasing the rate at which abdominal fat is burned. This particular kind of fat is directly linked to heart disease and diabetes. Thermogenesis is stimulated in the fat cells, converting them to energy released into the blood stream. Its effects of lowering insulin and blood glucose levels can help those with hypoglycemia or diabetes. It is even in preliminary studies as an aid to fighting cancerous tumors. Some scientists think it will reduce the size and quantity of advanced-stage tumors in cancer patients. Fucoxanthin is proof that if we know where to look, nature provides us with incredible and powerful remedies.

Why take it in the supplement form?

It is true that when you order a miso soup, the seaweed used in it contains Fucoxanthin. And red seaweed, used for wrapping sushi, also contains this beneficial compound. But these sources are not concentrated enough to provide the body with an effective amount of carotenoid. In fact, you would have to consume about 10 times as much seaweed to get one clinically proven serving of Fucoxanthin. The problem with eating such a large portion of seaweed, even if you love the stuff, is that it is rich in iodine and could cause iodine poisoning in humans. So the safest, most effective way to get the desired amount of Fucoxanthin is to ensure that it is an ingredient in your dietary supplement or diet pill!

Is it clinically proven and safe?

The popularity of Fucoxanthin as an ingredient in diet supplements suggests its effectiveness. And the clinical testing that has been conducted backs this up. The lab mice exposed to Fucoxanthin lost up to 10% of their body mass. This would be like a 250 pound, obese person, losing 25 lbs! Undoubtedly, this is much more weight than they would lose with simple dieting and exercise alone. It is certainly much safer than many diet pills and has not been linked to any negative side effects, such as jitters or increased blood pressure and heart rate.

Fucoxanthin is for you!

It is known to help the body in many more ways than just weight loss! And the best part is it targets fat in the abdominal area – one of the most difficult parts of the body to burn fat. I highly recommend you give Fucoxanthin a try, the rewards will be well worth it!

Forslean is a very effective weight loss supplement ingredient and is manufactured from the roots of the Coleus Forskohlii plant. An herb with especially thick roots, it is found only in Burma, India, and Thailand. This little guy packs a powerful punch when it comes to weight loss. It is the only known source of forskohlin, the active ingredient in Forslean, making it a unique and special plant. Forskohlin is completely naturally occurring and it can do wonders for the condition of the human body! This powerful substance was discovered to be an adenylate cyclase activator. Adenylate cyclase is a metabolic enzyme that helps produce Cyclic Adenosine Monophosphate (cAMP) to speed up the body’s metabolic cycle. Cyclic AMP is a key to the proper function of many bodily processes. It is especially essential in that it sets off a chain of chemical reactions that boost metabolic processes and induce thermogenesis – the burning of fat cells for energy. As you can see, Forslean is then a valuable agent in promoting weight management and reducing body fat.

Safety of Forslean

A great deal of safety testing has been conducted on Forslean and it has shown to be among the safest ingredients used in diet pills. It has been in use for many years and it is difficult to imagine that the weight loss assistance it provides comes with any negative side effects. In fact, many subjects responded positively in ways that the ingredient would not seem to have an effect, such as a positive change in mood.

Clinical Studies

Of the many existing studies that have tested the safety and efficacy of Forslean, the Baylor University Center for Exercise, Nutrition and Prevention Health Research conducted a very convincing 12-week trial. Subjects saw no changes in heart rate or blood pressure that would indicate harmful side effects. Every subject who participated and received the Forslean saw decreases in body mass, scanned mass, and reported less fatigue and hunger throughout the day. Forslean also had a direct affect on increasing lean body mass and subjects experienced better-toned muscles within weeks. The researchers concluded that 250mg of Forslean, twice a day, prevents weight gain. They also suggested that those who incorporate regular exercise or a modest diet into their weight loss programs could see the most profound results. Other studies, sometimes 8 weeks or less also reported amazing findings. That means that this ingredient works quickly! Notable results were seen just an 8-week period. If you are serious about a quick and energetic diet program, you will want to include this wonderful ingredient in your package.

Is Forslean for me?

If you want a trusted ingredient in diet supplements and want to attack your weight loss program aggressively, Forslean may be exactly what you need. The vast number of clinical and scientific studies provides solid evidence on its effectiveness and safety. Turning unwanted fat cells into useful energy that will brighten your day can seriously improve your quality of life. I highly recommend giving Forslean a try!

Advantra-Z is made from Chinese herb called bitter orange and its active compound is known as citrus aurantium. It emerged onto the market after the FDA banned the weight-loss supplement known as ephedra, formerly known as the most effective weight loss ingredient. Researchers began testing for a safer substitute and after years of studies, Advantra-Z proved actually to be superior in both safety and function to ephedra. However, the positive health benefits derived from the bitter orange were first noticed in ancient China. The Chinese employed its physiological benefits in the treatment of stomach pains, constipation, and even insomnia. Like ephedra, Advantra-Z acts on the body by promoting the burning of fat cells. This process, known as thermogenesis, burns fat cells and results in increased energy. Increased energy means an easier workout for the consumer, making it easier for you to lose weight! It is a great supplement for athletes and increases lean muscle in the body by breaking down fatty compounds into solitary cells, which are then burned for energy instead of the lean muscle mass that would be otherwise burned for energy.

Is it safe?

Advantra-Z is a naturally occurring ingredient and has been in use by humans for centuries. Unlike ephedra – which can include side effects of elevated blood pressure, muscle disturbances, insomnia, dry mouth, heart palpitations, and nervousness – Advantra-Z targets only beta-3 receptors of cells. These beta-3 receptors are directly responsible for increasing the rate of fat release from body stores. Ephedra triggers beta-1, 2, and 3 receptors, resulting in over-stimulation of the nervous system and increased blood pressure from constriction of the arteries. The long history of human consumption of the bitter orange without harmful side effects shows that Advantra-Z is a safe weight loss supplement. More recent data from clinical studies of its physiological effects supports the idea that Advantra-Z is the safest and the most effective thermogenesis stimulator on the market.

Clinical Studies

First patented in 1997, Advantra-Z has been well known to the diet pill community and has undergone more than its fair share of scrutinizing. Maintaining a presence as an effective weight loss supplement ingredient for 13 years in the market shows that it really works and that it is safe to use. Most recently, the McGill Nutrition and Food Science Center as well as the Georgetown University Medical Center have compared Advantra-Z to other lipolysis and thermogenesis inducing agents and these studies confirm that Advantra-Z rises to the top of the list in both safety and effectiveness. The results can vary from person to person and the most intense effects were exhibited on subjects who included regular exercise and a low-calorie diet in their weight loss program. Successful experiments resulted in subjects with enhanced muscle tone, increased energy, and decreased body fat. The fact that it does not affect heart rate or blood pressure immediately makes it stand out among most weight loss substances.

Ancient, All-natural, Amazing!

Even the ancient Chinese knew the secrets behind Advantra-Z. I highly recommend Advantra-Z for any successful weight loss program. It is a natural substance that will boost your energy level and give you the results you have been looking for!

Conjugated Linoleic Acid (CLA) is found in meat and dairy products and was first noticed in 1979 in an experiment that tested its anti-carcinogenic properties. Lab mice had CLA applied to their skin and scientists counted 20% fewer tumors on the CLA-treated mice. Its anti-cancer properties first boosted its popularity. Since then, Conjugated Linoleic Acid has been also noted for its body weight management effects. Particularly for people with hyperactive thyroid glands, CLA possesses great potential health benefits. It burns body fat by increasing metabolism and leads to better-toned muscles, while also reducing triglyceride and blood glucose levels. It is also recognized as an effective anti-oxidant, making it even more popular over recent years. Other attributes are that it enhances the immune system and reduces food-induced allergies. That is a lot of benefit to be gained from something that our bodies do not naturally produce. Since the human body does not produce its own CLA, it is up to us to get it from another source! Instead of relying on a high intake of beef and dairy fats, where CLA is found, it is much more beneficial to include it in its pure form, as an ingredient in dietary supplements.

Safety of Conjugated Linoleic Acid

In 2008 CLA was approved by the Food and Drug Administration as a safe ingredient for dietary supplements and given GRAS (Generally Recognized As Safe) status. Unlike so many other dietary supplement ingredients, the FDA has approved the use of CLA. Think of the countless ingredients that do not undergo proper government inspection! Here you have one ingredient that even the government stands behind!

Clinical Studies

Over 30 clinical studies have been conducted to show the active weight loss assistance that CLA provides. In almost all experiments, subjects who took 3.4 grams per day of CLA, along with a regular diet and exercise program, burned more body fat than the control group who were not given CLA. This is one supplement ingredient that experts agree upon across the board. A well-reviewed experiment at the University of Wisconsin in Madison tested 71 people who went on a diet along with taking CLA. Once the test subjects stopped dieting, but continued to take CLA in recommended dosages, the subjects were found to be much more likely to gain muscle mass than body fat. Dr. Michael Pariza describes this effect of CLA as ensuring that tiny fat cells stay tiny and do not undergo normal growth.

Is this one right for you?

If you have tried other dietary ingredient combinations and been disappointed, why not try Conjugated Linoleic Acid? Aside from being FDA approved to function safely as a weight loss supplement, CLA has undergone rigorous double blind clinical studies. There is so much to gain and so much weight to lose! It is proven to increase your metabolic rate, decrease body fat (especially in the abdominal area), enhance muscle growth, lower cholesterol, reduce food-induced allergies, and enhance your immune system. I highly recommend CLA a staple in any weight loss program!

Chromium Polynicotinate is a supplemental form of the naturally occurring mineral Chromium. Among the many functions of Chromium Polynicotinate are the stabilizing of blood sugar levels and contribution to the synthesis of cholesterol, fats, and proteins. Various forms of Chromium, most notably Chromium Picolinate, have been developed and employed for their health benefits, however Chromium Polynicotinate produces by far the most pronounced effects. This is because it induces greater biological activity than any other Chromium supplements. Unlike the others, it is purely niacin-bound, meaning it helps bind insulin to cell membrane receptor sites. As a mineral necessary to the regulation of blood sugar, it has been commonly used for treatment of diabetics or people with hypoglycemia, and can be very useful to those with diets high in flour and junk food. By converting excess sugars into energy, it has proved to be a key ingredient for many people’s weight loss programs. It gives you more energy to be physically active by burning up sugars you ingest! Not only that, it also lowers cholesterol, helps burn fat more quickly, and leads to better toned muscles with regular use.

Is it safe?

Chormium Polynicotinate has shown to be perfectly safe in the doctor recommended dosages of 50 to 200 mcg per day. I recommend closer to 200mcg dosage per day, and pregnant or breast-feeding women need 5-10 mcg more than the recommended daily intake (subjects going over the recommended daily intake have not exhibited any detrimental side effects). Doctors also stress the importance of regular exercise and a healthy diet for the best results. As a supplement in treatment of diabetes, it is known to enhance the ability of insulin to lower serum glucose levels.

Clinical Studies

Studies show that more than 90% of adults exhibit deficient levels of Chromium. It is particularly hard for the human body to absorb this mineral, yet it is such an important part of digestion and maintaining a healthy metabolism. That is why doctors praise Chromium Polynicotinate over other forms of Chromium, such as Chromium Picolinate. It is more in tune with the body and more biologically active. Some interesting studies include a trial on rats at the University of Minnesota. Rats that took Chromium Polynicotinate lived an average of 45 months, while those that were not fed the supplement lived an average of 33 months. Furthermore, blood tests of the rats not fed Chromium showed some specimens to be more deficient in Chromium than the general population. These Chromium deficient rats did not live past 24 months.

A Key Ingredient?

Yes, it is apparent that those of us who value long and healthy lives can really benefit from Chromium Polynicotinate. Doctors and consumers agree, and this is evident in the popularity of this amazing ingredient. The scary fact that 90% of our population is Chromium deficient should be a wake up call to everyone who wants to take proper care of their body. Its ability to assist in weight loss makes it a key ingredient in any serious diet program. I highly recommend you try it for yourself!



Experimentation with 7 Keto, performed by Current Therapeutic Research, proved its dramatic ability to boost thermogenic-enhancing enzymes. Over an eight-week period, two groups of overweight adults were put on daily 1800-calorie diets and participated in 50 minutes of exercise three times a week. One group received 200mg of 7 Keto per day, while the other group took a placebo. The results show that the group receiving 7 Keto lost twice as much weight as the control group and over three times as much body fat. Wow! The intense effect of this ingredient may require regular exercise and a good diet to be fully realized, but it is obviously is worth it. You can lose over three times the amount of body fat if you incorporate this amazing ingredient into your weight-loss program. And that is just over an eight-week period! After 16 weeks, you could burn six times the body fat than if you do not take 7 Keto.

More good news is that 7 Keto has been found to be very safe! It is commonly recognized as the safe version of DHEA, which has been shown to leave behind unhealthy levels of sex hormones in humans. 7 Keto accomplishes all that DHEA does, but without the potentially harmful side effects. As opposed to caffeine and ephedrine, 7 Keto will not stimulate the central nervous system, effect heart rate, or blood pressure – making it accessible for a larger percentage of the population. In one clinical trial, a human test subject took eight times the recommended dosage of 7 Keto for a 28-day period and saw no harmful side effects.

With so many well-hyped ingredients for weight loss it can be very hard to be confident about making the right choice. It is apparent in the extensive testing that shows real results that 7 Keto can really put you ahead of the game. Based on the testing that has shown it to be very safe, it is sure to be a no-risk, everything-to-gain, all-the-weight-to-lose option for your diet program! I highly recommend it!