Chromium Polynicotinate

Chromium Polynicotinate is a supplemental form of the naturally occurring mineral Chromium. Among the many functions of Chromium Polynicotinate are the stabilizing of blood sugar levels and contribution to the synthesis of cholesterol, fats, and proteins. Various forms of Chromium, most notably Chromium Picolinate, have been developed and employed for their health benefits, however Chromium Polynicotinate produces by far the most pronounced effects. This is because it induces greater biological activity than any other Chromium supplements. Unlike the others, it is purely niacin-bound, meaning it helps bind insulin to cell membrane receptor sites. As a mineral necessary to the regulation of blood sugar, it has been commonly used for treatment of diabetics or people with hypoglycemia, and can be very useful to those with diets high in flour and junk food. By converting excess sugars into energy, it has proved to be a key ingredient for many people’s weight loss programs. It gives you more energy to be physically active by burning up sugars you ingest! Not only that, it also lowers cholesterol, helps burn fat more quickly, and leads to better toned muscles with regular use.

Is it safe?

Chormium Polynicotinate has shown to be perfectly safe in the doctor recommended dosages of 50 to 200 mcg per day. I recommend closer to 200mcg dosage per day, and pregnant or breast-feeding women need 5-10 mcg more than the recommended daily intake (subjects going over the recommended daily intake have not exhibited any detrimental side effects). Doctors also stress the importance of regular exercise and a healthy diet for the best results. As a supplement in treatment of diabetes, it is known to enhance the ability of insulin to lower serum glucose levels.

Clinical Studies

Studies show that more than 90% of adults exhibit deficient levels of Chromium. It is particularly hard for the human body to absorb this mineral, yet it is such an important part of digestion and maintaining a healthy metabolism. That is why doctors praise Chromium Polynicotinate over other forms of Chromium, such as Chromium Picolinate. It is more in tune with the body and more biologically active. Some interesting studies include a trial on rats at the University of Minnesota. Rats that took Chromium Polynicotinate lived an average of 45 months, while those that were not fed the supplement lived an average of 33 months. Furthermore, blood tests of the rats not fed Chromium showed some specimens to be more deficient in Chromium than the general population. These Chromium deficient rats did not live past 24 months.

A Key Ingredient?

Yes, it is apparent that those of us who value long and healthy lives can really benefit from Chromium Polynicotinate. Doctors and consumers agree, and this is evident in the popularity of this amazing ingredient. The scary fact that 90% of our population is Chromium deficient should be a wake up call to everyone who wants to take proper care of their body. Its ability to assist in weight loss makes it a key ingredient in any serious diet program. I highly recommend you try it for yourself!