Almased Synergy Diet is another meal replacement, meaning instead of eating your favorite meals you will substitute them with this high protein shake. The low amounts of calories you take in for that meal cause your body to start burning fat earlier than usual. Many people have been able to lose weight with Almased Synergy Diet but it is still going to take lots of work to keep that weight off. If you are looking for a diet plan that will help you get started this may be the one. It may be hard to take long-term as people seem to complain about the taste of the product (in my personal opinion shakes are a rough way to go, even if I do like the taste at first I always get really sick of it if I am taking it constantly).
Money Back Guarantee?
There is no real money back guarantee. So, what if it doesn’t work for you? Too bad.
They do offer refunds for any product returned in resale-able condition within 30 days of the purchase date. The refund is not much of a refund though as they charge a 15% restocking fee! Plus, 30-days is not even close to enough time for anyone to know if a dietary supplement works for them.
Value
Hate to say it but when looking at the details the value is not good. One bottle goes for $34.95, this will last up to 10 servings, meaning you will need 3 bottle to get through one month. For a month’s supply of Almase Synergy Diet you will pay up to $99.95! That is a very steep price to pay when there is no money back guarantee.
What do the experts say?
Meal substitutes are not the way to go. Most individuals will find themselves wanting more and in most cases will end up eating more.
You body is not meant to go through times of starvation, which is essentially what you are doing when taking the substitutes. They do not provide enough nutrients to the body to keep it running healthy.
You will be better off if you find something that will help you decrease your meal proportions with every meal. That way your body still gets good nutrients while burning less outside energy sources (food) and more internal energy sources (fat).
The Final Word
This supplement would work well if you are looking to gain muscle while looking a little extra fat. This itself is not enough to support your body in losing weight.
